What is Judo? |
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Judo is a grappling martial art similar to jiu-jitsu, but does NOT involve punching or kicking. Judo places emphasis on throws, pins, and submission holds such as strangles (+13 yrs only) and arm locks (+17 years only). From a standing position involves techniques that allow you to lift and throw you or opponents onto their backs. On the ground, it includes techniques that allow you to pin opponents down to the ground, control them and apply various choke holds or joint locks until submission. |
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 | Dear Friends, Below you will see fitness equipment that I highly endorse. Although these aren't usual equipment like weights, used correctly it can be just as effective if not more effective. Best regards, Ramon Hernandez
2nd Degree Black Belt in Judo
Royce Gracie Jiu-jitsu Blue Belt
Head Instructor @ North Jersey Judo |
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 | JC Superbands Sensei Recommended for Adults Please click on image to the left |
 | JC Utility Strap Needed for the Super Band work outs Please click on image to the left
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 | Ab Original Needed for the Super Band work outs Please click on image to the left
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 | Jungle Gym II Sensie Recommended Please click on image to the left
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 | JC Travel Bands Sensei Recommended Please click on the image to the left
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 | JC All-Purpose Travel Bands Sensei Recommended Please click on the image on the left |
 | Stackable Steps Sensei Recommended Please click on image to the left
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 | ABC Ladder Sensei Recommended for Kids & Adults Please click on image to the left
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 | Perform Better Stability Ball Sensei Recommended Please click on the image on the left
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 | Perform Better Medicine Balls Sensei Recommended Please click on the image on the left |
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